Water | 65.37g |
Energy | 175.0kcal |
Energy | 731.0kJ |
Protein | 28.08g |
Total lipid (fat) | 6.06g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 7.0mg |
Iron, Fe | 2.28mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 179.0mg |
Potassium, K | 232.0mg |
Sodium, Na | 37.0mg |
Zinc, Zn | 4.81mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 28.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.071mg |
Riboflavin | 0.141mg |
Niacin | 4.738mg |
Pantothenic acid | 0.554mg |
Vitamin B-6 | 0.369mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 107.0mg |
Betaine | 14.1mg |
Vitamin B-12 | 1.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.37mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 2.179g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.006g |
14:0 | 0.165g |
16:0 | 1.351g |
18:0 | 0.652g |
Fatty acids, total monounsaturated | 2.567g |
16:1 undifferentiated | 0.242g |
18:1 undifferentiated | 2.322g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.228g |
18:2 undifferentiated | 0.171g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 77.0mg |
Tryptophan | 0.185g |
Threonine | 1.122g |
Isoleucine | 1.278g |
Leucine | 2.234g |
Lysine | 2.373g |
Methionine | 0.731g |
Cystine | 0.362g |
Phenylalanine | 1.109g |
Tyrosine | 0.895g |
Valine | 1.393g |
Arginine | 1.816g |
Histidine | 0.896g |
Alanine | 1.707g |
Aspartic acid | 2.558g |
Glutamic acid | 4.216g |
Glycine | 1.71g |
Proline | 1.339g |
Serine | 1.106g |
Hydroxyproline | 0.295g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |